CLAS staff highlighted in Wellness Warrior Spotlight
Meet Mel Mills
Web content guru, College of Liberal Arts and Sciences Dean's Office
Warrior Wisdom
Warrior wisdom of the month
Good health pays dividends in every other area of life. In order to say "no" to things holding us back, we must have a bigger "yes"!
Favorite wellness services
The nutritionist consultations have been a game-changer for me. The body is very complex and you really don't know what you don't know. Having a nutritionist to guide you through a step-by-step plan helping you to reach your goals, for your age, body type, fitness level, etc. is invaluable.
Two ordinary activities that bring Mel joy
1. Good times spent with family and friends.
2. Working out + podcasting.
Learn more about Mel Mills.